The Bible teaches psychic self-defense.
That statement makes non-Christians wary, because “psychic self-defense” sounds way too hip to be coming from the Bible. It makes Christians nervous for a complex stew of reasons, starting with the new-agey connotations of “psychic” and running to the suspicion some Christians have of anything that smacks of spiritual/mystical reality, anything that can’t be tracked and documented by an “objective” third party. (If you’re one of the latter, buckle up. This post is gonna be rough on you.)
The armor passage of Ephesians 6 teaches precisely this: how to defend your soul, your psyche, against the enemy’s attacks. The armor is exactly that. Armor. It protects us.
Shoes: readiness with the gospel of God’s peace. This is our protection from conflicts that arise — being ready to accept, proclaim, and embody the reality that all conflicts were resolved at the cross, and Christ is our peace; we are just looking for how that works out now, in this situation.
Belt: truth. Our protection against the lies of the enemy is the truth that God has given us, both in Scripture and in our experience. Continually calling those truths to mind is a powerful defense; our biggest problem is that we constantly forget.
Breastplate: God’s righteousness (cf. Isa. 59:17). We have to talk about what “righteous” even means; nobody uses the word except surfers, and they don’t really mean the same thing by it. Righteousness is vindication — being found in the right. It’s the judge saying “not guilty;” it’s the principal saying “You can go back to class.” It’s God saying “You’re ok.” Think of it as the Breastplate of Okayness. The Breastplate of Okayness is your protection against accusations and condemnation. There are only two kinds of accusations you will ever face: true and false. The false ones don’t matter because they’re false. The true ones don’t matter because every sin, mistake, and shortcoming you ever had (or ever will) was nailed to the cross to die and buried in the heart of the earth, and when Jesus rose to a new life, He did not come out of the tomb dragging a Hefty bag of your crap. It’s done. He settled it. God says you’re ok — exactly as ok as Jesus, which is pretty ok.
Shield: faith. This is your protection against doubt. When the doubts arise, trust God. What does that look like? “Faith is the substance of things hoped for; the evidence of things not seen” (Heb. 11:1). A substance is a hunk of matter right here — the chair you’re sitting on, the desk in front of you, like that. Something that’s here right now, a present, tangible reality. So faith is the present, tangible reality of what you hope for. In your case, you hope for a huddle full of people. So: if you were *sure* God was going to give you a huddle full of people, what would you be doing right now? The present, tangible reality might be something like searching for people of peace and asking God to show them to you. That’s what faith looks like — and coming full circle, faith is your protection against doubt. You can sit in a chair and tell yourself, “God’s got this” all day long; that’s just positive thinking. You can do that and still be worried. Faith is moving forward.
Sword of the Spirit: the word (rhema) of God. There’s more than one Greek word for “word,” and the one used here, rhema, refers to a spoken word, as opposed to the written word. Your offensive weapon for hacking holes in the kingdom of darkness is the spoken word of God. Whatever God gives you to say, say it out loud. Say it out loud even if you’re talking to yourself. (By the way, this doesn’t mean the Bible, the written word, is unimportant. It does mean that if you’re using the Bible as a weapon in the way this passage is talking about, you need to say it out loud, not just think it in your head.
Helmet: deliverance. This is your protection against fear. God will deliver you from or through everything you fear. He is the good shepherd; He won’t take you through the valley of the shadow of death for funsies; He only does that when there’s green pasture and still waters on the other side. Know that even in the presence of your enemies, God delivers you.
Putting On The Armor. So that’s your defensive armor against conflicts, lies, accusations, doubts, and fears, and an offensive weapon for banishing the darkness. But we still need to talk about what it means to put it on. Real quick, let’s try an experiment. Go stand naked in front of your closet and say, “I put on underwear, the brown slacks, that blue polo shirt there, and that sweater.” Then go outside….
A little reluctant? Why?
Well, ‘cuz you’re still naked! You can’t just say you’re putting something on, you have to actually put it on.
Right, so the same with the armor. When the enemy begins to torment you with an accusation, you don’t say, “I put on the breastplate of righteousness.” You say, “God says I’m ok” — which is actually putting on the breastplate of righteousness.
Putting it all together in prayer. None of this is meant to be applied in isolation. You use it in a context of constant prayer, speaking to and hearing from God. And you use the pieces together. So when the enemy torments you with an accusation, you say, “God says I’m ok” (breastplate). But you say it out loud (sword). Maybe you follow it up with reading Romans 8:31-39 (belt). You ask yourself, “If I was really, solidly convinced that God has made me ok with regard to this accusation, what would I do?” — and then you do it (shield). If you’re afraid the accusation taints you forever, you confess your fear to God: “God, I know you said you forgive all my sins, but I’m afraid this one is different somehow. I know that sounds dumb, but that’s where I’m at right now.” And then you ask Him to deliver you from your fear (helmet). All this, obviously, in constant prayer. And that’s what putting on the armor of God looks like.